more about me
Face Yoga Expert
Sharon LYsaght
Workshops, Trainings & Classes
Yoga Teacher
Vinyasa & Yin Yoga
Welcome to a sanctuary of rejuvenation and inner peace, where the art of Face Yoga and the serenity of Yin Yoga converge to nurture your mind, body, and spirit.
My classes are available online and in person in Paris.
A woman who is beautiful and radiant is a woman who loves herself. To really love oneself and be in harmony, she has to understand herself and her body, and listen to her emotions.
True self-love is a path. It takes time and patience. Age is never in the way of beauty. It’s not a question of getting old, but of aging beautifully.
Face Yoga - Skin Health
My private Facial Yoga consultations can be carried out in person, in the Paris Latin Quarter (link appointment), and online.
These sessions will allow you to benefit from a personal diagnosis and find a practice adapted to your personal beauty needs.
Private Consultations
“I have been working with Sharon for around 7 years now. I have since left Paris but continue to work with her online weekly. I can not even begin to say how much benefit I get from her Face Yoga & Yoga approaches (which work wonderfully online), Always combining so passionately her knowledge of holistic practices She has a very nurturing, personal, genuine approch which that has become an essential part of my life and wellness and I use these Face Yoga on my own anywhere."
Fabienne Clerot, Directrice Alliance Française
"Sharon is an Irish soul with a Parisian touch, teaching in franglais. She has helped me on so many levels from just basic daily life stresses, recovering in the post-partum period to supporting my pregnancy. Her yoga and facial yoga classes are always a full mind, body experience, she is very intuitive and I always manage to leave a session more renewed and at peace within. Her yoga classes and workshops have given me resources to help me bounce back from whatever comes at me."
Melanie Voin, Paris
"I am the longest student of Sharon’s and discovered yoga thanks to her. When I was younger I practised martial arts competitvely and today I rock climb. My yoga practice is an important part of my week and what I appreciate is she has a way of not just teaching and sharing her knowledge, but really embodying the principles she teaches. It’s about the spirit, it’s about emotions, it’s about healing and integrating the body, spirit, mind and heart using that magical voice with a good measure of Irish humour."
Charles
A face yoga class with Sharon is a breath of fresh air! My face looks well-rested afterwards and it always has a healthier glow. I have noticed that the same is true for everyone else who does her online class!
Marci M. Paris / Los Angeles
“Sharon’s Face Yoga class is the most beautiful and relaxing class I have ever done. I am so grateful to have found Sharon and to be able to do her wonderful classes. I would recommend them to everyone. The benefits are amazing and Sharon is such a beautiful soul with so much knowledge. Anne-Marie (Western Australia)”
Anne-Marie (Western Australia)
"I count on Sharons enlightened guidance when my tired mind and souls are in need of replenishment. I practiced both Yoga and Face Yoga with her, both are physical but spiritual. She constructs her sessions based on the seasons, and recognises the energies in the group which often makes me think of her work like that of a healer. She supports me throughout my year, season through seasons with much ressourcefulness (that I can use by myself) about health and wellbeing but also tips on skincare and oils and creams and beauty tools."
Dr. Chantal Carleton - Paris
“I have been practising Yoga du Visage with Sharon for over a year now and time and time again, she has given me a much-needed boost, be it due to a busy schedule, fatigue or travel. Her knowledge of many holisitic practices are very ressoureful bringing an instant pick-me-up with staying power and are easy to adapt to everyday Skin routines. So happy to have found her and cannot recommend her enough.”
Karen van Vlierberge, Ambassador of Belgium to Ireland
“Sharon shares and lives passionately what she preaches. She was recommended to me during an intensely busy time in my life and thanks to her I started to feel more balance coming in immediately, with better sleep and a deep sense of relaxation. Her calm and healing voice and personality is shining bright when she's taking care of you and her words of wisdom are a source of inspiration. I have been delighted to recommend Sharon’s work to many of my friends.”
Vicky Donnelly – Development Education worker
I have had the pleasure of attending Sharon's face yoga workshops online. Initially, I thought the workshop would be beneficial purely to the muscles in my face and while it definitely was that, it was so much more. Sharon creates a tranquil and calm environment so that it's the very best possible self care experience. Not only did my face get a marvellous work out but I learnt how to breathe properly, how to allow the energy to flow and the value of taking time out. She is tuned into the seasons and therefore, what our bodies need at any time of year, thus making the experience even more relevant and more holistic. A glorious, harmonious experience!
Cathy O'Connor, Fashion Stylist, Broadcaster
"J’ai rencontré Sharon alors que j’étais en cours de traitement pour un cancer du sein. Depuis notre rencontre je ne suis plus en conflit avec mon nouveau corps et j’ai appris à « let it go »! J’ai trouvé en Sharon une des lumières qui manquait à mon chemin pour avoir le courage de guérir. J’ai appris avec Sharon que le yoga est bien plus qu’une pratique physique c’est une véritable thérapie qui m’aide chaque jour à viser mon mieux être."
Catherine Davarant, 43 ans mère de 2 enfants
Thanks to a private Face Yoga consultation with Sharon I can really see the before and after. My skin is more radiant and glowy like I have a permanent Instagram FILTER on my face! Every morning and night I really enjoy doing my mini face yoga rituels, my TIME OUT for very simple but specific exercises Sharon recommended for me. I work at my desk a lot & experience sleep and stress issues, Sharon also shared yoga related tips to help with all of this. Thank you so much Sharon!
Julie Blaszczyk-Treille
Suite à ma consultation privée de yoga du visage avec Sharon, j'ai vraiment constaté un avant et un après. Avec un programme personnalisé de 5 minutes le matin et 5 minutes le soir, j'ai rapidement constaté que ma peau devenait plus radieuse et éclatante, comme si j'avais un filtre instagram permanent sur le visage! En plus de ces bénéfices visibles, c'est un vrai plaisir de prendre ce temps pour moi chaque matin et chaque soir. Sharon m'a donné une boîte à outils d'exercices simples et ciblés en fonction de mon mode de vie (stress, longues heures devant un écran) et de mes besoins et aussi des conseils et astuces de postures et de mouvements à faire en journée devant mon écran. Merci beaucoup Sharon!
J.
RETREAT Faro, The Algarve, PORTUGAL
OCT 18TH-21ST
An immersion into somatic healing, yoga and meditation in one of the last paradises in Europe, the Costa Vicentina Natural Park overlooking Cabo Sao Vicente. With exclusive residency you can join us for a nourishing retreat with a therapeutic approach to take care of your mind, body, heart.
Taking inspiration from the natural world, Yoga disciplines, Chinese Medicine, mindfulness, and creativity our days will be filled with both regenerating and nurturing sessions of pure wellness through yoga, somatics, mediation, face yoga, body mind centering and walks in nature, art therapy and more. We choose this exceptional location in a wild untouched region soaked in Atlantic Energy and Southern light to allow time in connection. Breathing in the floral ocean breeze, enjoying silence with just the waves, nature and sun
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