Private Face Yoga Consultations in Paris 5ème, in Ile d'Oléron
and in Cork - Ireland.
FACE YOGA
PRIVATE CONSULTATIONS
Benefit from the advantages of Face Yoga from the comfort of your home with my online classes.
Face YOGA ONLINE
Vinyasa and Yin Yoga classes in person and online.
YOGA CLASSES IN PERSON
Meet me here
Vinyasa Yoga flow classes with Sharon in Paris 5ème and online for Physical, Emotional and Spiritual well being with breathing & meditation work.
Vinyasa Yoga is a fluid sequencing to energise, strengthen and maintain flexibility and posture. Creating heat to help detoxify and release stress and fatigue, always with philosophy weaved throughout the class. Level 1 & 2.
Open the heart and Reset the mind
Vinyasa Yoga
Yin Yoga a beautiful practice that challenges us to develop an often forgotten part of our nature to bring in balance to body and mind.
Yin Yoga
The long passive holds during Yin yoga puts gentle pressure on the tissues and joints and brings more flexibility and lubrication. Yin Yoga encourages Qi and prana to drop into the deeper layers for rejuvenation & restoration.
For all levels, beginners & advanced students..
Classes can be dynamic, challenging, building skills or slower, deeper evening flows into a sweet detente.
Sharon loves to share the positive, life enhancing benefits of Yoga
She works with groups or private sessions, workshops and retreats.
"Beauty awakens the soul to act."
Dante Alighieri
Book your class
Saturday 10h30 (classes outdoors sheltered - Jardin des Plantes) in Paris 5th. Bundles 6 classes each semester 118€
Tuesdays 7-8pm. 66, Boulevard Saint Marcel, Paris 5th, Annual subscription 30 classes during school term only 450€ (30 classes).
Sunday evening flow online 5h45pm 1h 18€ (60€ bundle of 4) with replay.
Monday 12h30 1h
62, rue des Écoles - Paris 5ème. 25€
Vinyasa Flow
These approaches are a culmunation of my years in training and practice both personal and professional that I did in France, US and India : Vinyasa Yoga, Yoga du Visage, Yin Yoga, Pre & postnatal yoga, Chinese Medicine, Ayurveda, Mindulness, Buddist psychology, Trauma & the nervous system for our beauty, healing and wellness.
“I have been working with Sharon for around 7 years now. I have since left Paris but continue to work with her online weekly. I can not even begin to say how much benefit I get from her Face Yoga & Yoga approaches (which work wonderfully online), Always combining so passionately her knowledge of holistic practices She has a very nurturing, personal, genuine approch which that has become an essential part of my life and wellness and I use these Face Yoga on my own anywhere."
Fabienne Clerot, Directrice Alliance Française
A Nurturing, Personal, Genuine Approach
"Sharon is an Irish soul with a Parisian touch, teaching in franglais. She has helped me on so many levels from just basic daily life stresses, recovering in the post-partum period to supporting my pregnancy. Her yoga and facial yoga classes are always a full mind, body experience, she is very intuitive and I always manage to leave a session more renewed and at peace within. Her yoga classes and workshops have given me resources to help me bounce back from whatever comes at me."
Melanie Voin, Paris
Sharon is an Irish soul with a Parisian touch, teaching in franglais.
"I am the longest student of Sharon’s and discovered yoga thanks to her. When I was younger I practised martial arts competitvely and today I rock climb. My yoga practice is an important part of my week and what I appreciate is she has a way of not just teaching and sharing her knowledge, but really embodying the principles she teaches. It’s about the spirit, it’s about emotions, it’s about healing and integrating the body, spirit, mind and heart using that magical voice with a good measure of Irish humour."
Charles
I am the longest student of Sharon’s and discovered yoga thanks to her.
A face yoga class with Sharon is a breath of fresh air! My face looks well-rested afterwards and it always has a healthier glow. I have noticed that the same is true for everyone else who does her online class!
Marci M. Paris / Los Angeles
A face yoga class with Sharon is a breath of fresh air!
“Sharon’s Face Yoga class is the most beautiful and relaxing class I have ever done. I am so grateful to have found Sharon and to be able to do her wonderful classes. I would recommend them to everyone. The benefits are amazing and Sharon is such a beautiful soul with so much knowledge. Anne-Marie (Western Australia)”
Anne-Marie (Western Australia)
Sharon’s Face Yoga class is the most beautiful and relaxing class I have ever done.
"I count on Sharons enlightened guidance when my tired mind and souls are in need of replenishment. I practiced both Yoga and Face Yoga with her, both are physical but spiritual. She constructs her sessions based on the seasons, and recognises the energies in the group which often makes me think of her work like that of a healer. She supports me throughout my year, season through seasons with much ressourcefulness (that I can use by myself) about health and wellbeing but also tips on skincare and oils and creams and beauty tools."
Dr. Chantal Carleton - Paris
I count on Sharons enlightened guidance when my tired mind and souls are in need of replenishment.
“I have been practising Yoga du Visage with Sharon for over a year now and time and time again, she has given me a much-needed boost, be it due to a busy schedule, fatigue or travel. Her knowledge of many holisitic practices are very ressoureful bringing an instant pick-me-up with staying power and are easy to adapt to everyday Skin routines. So happy to have found her and cannot recommend her enough.”
Karen van Vlierberge, Ambassador of Belgium to Ireland
So happy to have found her and cannot recommend her enough
“Sharon shares and lives passionately what she preaches. She was recommended to me during an intensely busy time in my life and thanks to her I started to feel more balance coming in immediately, with better sleep and a deep sense of relaxation. Her calm and healing voice and personality is shining bright when she's taking care of you and her words of wisdom are a source of inspiration. I have been delighted to recommend Sharon’s work to many of my friends.”
Vicky Donnelly – Development Education worker
Sharon shares and lives passionately what she preaches.
I have had the pleasure of attending Sharon's face yoga workshops online. Initially, I thought the workshop would be beneficial purely to the muscles in my face and while it definitely was that, it was so much more. Sharon creates a tranquil and calm environment so that it's the very best possible self care experience. Not only did my face get a marvellous work out but I learnt how to breathe properly, how to allow the energy to flow and the value of taking time out. She is tuned into the seasons and therefore, what our bodies need at any time of year, thus making the experience even more relevant and more holistic. A glorious, harmonious experience!
Cathy O'Connor, Fashion Stylist, Broadcaster
Best Possible Self-care Experience
"J’ai rencontré Sharon alors que j’étais en cours de traitement pour un cancer du sein. Depuis notre rencontre je ne suis plus en conflit avec mon nouveau corps et j’ai appris à « let it go »! J’ai trouvé en Sharon une des lumières qui manquait à mon chemin pour avoir le courage de guérir. J’ai appris avec Sharon que le yoga est bien plus qu’une pratique physique c’est une véritable thérapie qui m’aide chaque jour à viser mon mieux être."
Catherine Davarant, 43 ans mère de 2 enfants
J’ai trouvé en Sharon une des lumières qui manquait à mon chemin pour avoir le courage de guérir.
Thanks to a private Face Yoga consultation with Sharon I can really see the before and after. My skin is more radiant and glowy like I have a permanent Instagram FILTER on my face! Every morning and night I really enjoy doing my mini face yoga rituels, my TIME OUT for very simple but specific exercises Sharon recommended for me. I work at my desk a lot & experience sleep and stress issues, Sharon also shared yoga related tips to help with all of this. Thank you so much Sharon!
Julie Blaszczyk-Treille
Like a permanent Instagram filter on my face
Suite à ma consultation privée de yoga du visage avec Sharon, j'ai vraiment constaté un avant et un après. Avec un programme personnalisé de 5 minutes le matin et 5 minutes le soir, j'ai rapidement constaté que ma peau devenait plus radieuse et éclatante, comme si j'avais un filtre instagram permanent sur le visage! En plus de ces bénéfices visibles, c'est un vrai plaisir de prendre ce temps pour moi chaque matin et chaque soir. Sharon m'a donné une boîte à outils d'exercices simples et ciblés en fonction de mon mode de vie (stress, longues heures devant un écran) et de mes besoins et aussi des conseils et astuces de postures et de mouvements à faire en journée devant mon écran. Merci beaucoup Sharon!
J.
Suite à ma consultation privée de yoga du visage avec Sharon, j'ai vraiment constaté un avant et un après.
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